Meatless Monday? 17 Bean Recipes That Actually Satisfy

Meatless Monday can feel easy with the right food ideas. These tasty bean meals bring full bellies without needing meat. Each one is simple but fills the plate in a way that makes skipping meat no problem at all.

Secret-Ingredient Slow Cooker Black Beans

A bowl of cooked black beans garnished with cilantro, with a spoon in the dish. — Secret-Ingredient Slow Cooker Black Beans. Photo credit: MOON and spoon and yum.

Effortless and comforting, this slow-cooked dish makes meal prep simple. Secret-Ingredient Slow Cooker Black Beans work well for burritos, bowls, or as a taco filling. Perfect for batch cooking to last the week.
Get the Recipe: Secret-Ingredient Slow Cooker Black Beans

Easy, Creamy Vegan White Bean Chili

Bowl of white bean chili topped with diced red onions and avocado. A wooden spoon is in the bowl, and a sliced avocado is on the side. — Easy, Creamy Vegan White Bean Chili. Photo credit: Urban Farmie.

A creamy take on chili that focuses solely on plant-based ingredients. Easy, Creamy Vegan White Bean Chili is a great choice for a hearty, dairy-free option. Perfect for pairing with crunchy toppings or eating as is.
Get the Recipe: Easy, Creamy Vegan White Bean Chili

Instant Pot Chipotle Peruano Beans

A bowl with brown rice, green sauce, and white beans, accompanied by a spoon. — Instant Pot Chipotle Peruano Beans. Photo credit: MOON and spoon and yum.

Smoky and earthy tones define this quick Instant Pot dish. Instant Pot Chipotle Peruano Beans are ideal for grain bowls, tacos, or alongside grilled vegetables. A convenient meal option packed with flavor.
Get the Recipe: Instant Pot Chipotle Peruano Beans

Italian White Bean Salad

Plate of bean salad with cherry tomatoes, olives, red onion, and shaved cheese, accompanied by sliced bread and a glass of olive oil. — Italian White Bean Salad. Photo credit: xoxobella.

Light yet filling, this salad is ideal for lunch or as a side dish. Italian White Bean Salad balances fresh ingredients to create a wholesome, quick meal. Serve it on its own or with crusty bread.
Get the Recipe: Italian White Bean Salad

Zesty Butter Beans

Ideal for dipping or as a hearty side, this recipe packs richness into every bite. Zesty Butter Beans are simple yet satisfying for any Meatless Monday lineup. Great for pairing with fresh veggies or crusty bread.
Get the Recipe: Zesty Butter Beans

Black Bean Quinoa Burger

Two veggie burgers with lettuce, tomato, and cheese on poppy seed buns sit on a wooden board. — Black Bean Quinoa Burger. Photo credit: Urban Farmie.

Packed with protein, these burgers highlight beans and grains into a portable patty. Black Bean Quinoa Burger is perfect for layering with your favorite toppings or serving on a bun. A Meatless Monday hit for cookouts or meal prep.
Get the Recipe: Black Bean Quinoa Burger

Three Sisters Soup

A bowl of hearty vegetable soup containing corn, beans, red peppers, potatoes, and broth. — Three Sisters Soup. Photo credit: MOON and spoon and yum.

Rooted in tradition, this soup combines beans, squash, and corn into a comforting dish. Three Sisters Soup is perfect for Meatless Mondays with its hearty and balanced flavors. A great choice for cold evenings.
Get the Recipe: Three Sisters Soup

Slow Cooker Cowboy Beans

Bowl of chili with beans, ground meat, jalapeño slices, and a lime wedge, garnished with cilantro. — Slow Cooker Cowboy Beans. Photo credit: xoxobella.

Bold and savory, this slow cooker recipe brings flavors that everyone will enjoy. Slow Cooker Cowboy Beans are perfect for pairing with rice or eating on their own. Easy to make ahead for busy nights.
Get the Recipe: Slow Cooker Cowboy Beans

Korean BBQ Baked Beans

A bowl of baked beans in a rich tomato sauce, garnished with chopped green onions, with a spoon. — Korean BBQ Baked Beans. Photo credit: MOON and spoon and yum.

Sweet and tangy flavors come together in this hearty dish perfect for Meatless Mondays. Korean BBQ Baked Beans are ideal for pairing with rice or roasted vegetables. A satisfying option for anyone craving bold tastes.
Get the Recipe: Korean BBQ Baked Beans

Mediterranean Black Bean Salad

A bowl of salad with black beans, cherry tomatoes, red onion, and tortilla chips is being drizzled with green dressing. — Mediterranean Black Bean Salad. Photo credit: Urban Farmie.

Fresh and balanced, this salad makes beans the star of the show. Mediterranean Black Bean Salad pairs easily with pita bread or greens for an easy and vibrant meal. A versatile dish great for lunch or dinner.
Get the Recipe: Mediterranean Black Bean Salad

Instant Pot Millet + Pinto Bean Vegan Chili

Combining beans and grains, this chili is ideal for a quick meal using an Instant Pot. Instant Pot Millet + Pinto Bean Vegan Chili is perfect for anyone looking to skip the meat without sacrificing flavor. Easy to customize with your favorite toppings.
Get the Recipe: Instant Pot Millet + Pinto Bean Vegan Chili

Chipotle Chicken Fresh Mex Bowl – Chili’s Copycat

Inspired by a restaurant classic, this bowl is a balance of beans and bold flavor combinations. Chipotle Chicken Fresh Mex Bowl works perfectly for a Meatless Monday reimagined with plant-based protein options. Great for layering with toppings of your choice.
Get the Recipe: Chipotle Chicken Fresh Mex Bowl – Chili’s Copycat

Adzuki Bean Coconut Curry

Creamy and vibrant, this bean curry keeps the flavors bold yet cozy. Adzuki Bean Coconut Curry is perfect for serving over rice or noodles to create a satisfying plant-based dish. Ideal for prepping ahead and enjoying all week long.
Get the Recipe: Adzuki Bean Coconut Curry

Tasty Leftover Hearty Ham and Cannellini Bean Soup

Repurposing leftovers becomes effortless with this easy recipe made for robust flavors. Tasty Leftover Hearty Ham and Cannellini Bean Soup is perfect for clearing out the pantry while creating something filling. Great as a warming dinner option.
Get the Recipe: Tasty Leftover Hearty Ham and Cannellini Bean Soup

Mung Bean Soup

Simple yet hearty, this soup is a great option for staying plant-based without extra fuss. Mung Bean Soup is perfect for any time of the year with its balanced and comforting flavors. Easy to enjoy on its own or with a slice of bread.
Get the Recipe: Mung Bean Soup

Italian Tuna White Bean Salad

Balanced and hearty, this salad keeps things simple while staying robust in flavor. Italian Tuna White Bean Salad showcases the versatility of beans alongside classic Mediterranean staples. Great for a light yet satisfying dinner.
Get the Recipe: Italian Tuna White Bean Salad

Italian Cannellini Bean and Sausage Skillet

Rustic flavors pair perfectly in this bean-focused skillet meal. Italian Cannellini Bean and Sausage Skillet is an option easy enough for weeknights but packed with boldness for any day. Works well served with rice or pasta.
Get the Recipe: Italian Cannellini Bean and Sausage Skillet