Foodventures Abroad

  • About
  • Contact
  • Destinations
menu icon
go to homepage
  • About
  • Contact
  • Destinations
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Contact
    • Destinations
    • Pinterest
  • ×
    Home » Trending

    15 Protein-Packed Salads For A Filling, Healthy Meal

    Published: Feb 13, 2025 by Kristen Wood · This post may contain affiliate links · Leave a Comment

    Who says salads are just for rabbits? Get ready to meet 15 salads that pack a punch with tons of protein. These aren't just sides, they're full, satisfying meals that keep the energy up and cravings down.

    Mango Salad

    Mango Salad. Photo credit: MOON and spoon and yum.

    Brighten your meal with Mango Salad, featuring a hint of sweetness balanced with a nutritious profile. It's enriching with every bite and provides a tropical flair. Ideal for those seeking something different in their salad choices.
    Get the Recipe: Mango Salad

    Fattoush Salad

    Fattoush Salad. Photo credit: The Honour System.

    Light, airy, and perfect for any meal, Fattoush Salad is a great way to enjoy a protein-packed dish. It's filled with crunchy and fresh elements. Always a refreshing choice, no matter what's on the menu.
    Get the Recipe: Fattoush Salad

    Newsletter

    Sign up to receive our latest posts to your inbox! No spam ever.

    Thank you!

    You have successfully joined our subscriber list.

    Korean Cucumber Salad

    Korean Cucumber Salad. Photo credit: MOON and spoon and yum.

    If you're looking for something crisp and refreshing, try Korean Cucumber Salad. It's packed with protein and perfect for a nutritious meal. Enjoy it as a unique blend of flavors that enhance any dining experience.
    Get the Recipe: Korean Cucumber Salad

    Tabbouleh Salad

    Tabbouleh Salad. Photo credit: Low Carb No Carb.

    Loaded with freshness, Tabbouleh Salad offers a protein-rich option that's both hearty and light. It makes for a perfect side or a main dish, ensuring a fulfilling meal every time. Experience its traditional touch in your next meal.
    Get the Recipe: Tabbouleh Salad

    Best Roasted Potato Salad

    Best Roasted Potato Salad. Photo credit: MOON and spoon and yum.

    For those who love their potatoes with a twist, Best Roasted Potato Salad is an ideal choice. It's infused with proteins to keep you fueled. Perfect for anyone looking for a rich, flavorful meal addition.
    Get the Recipe: Best Roasted Potato Salad

    Baba Ganoush

    Baba Ganoush. Photo credit: At the Immigrants Table.

    Dive into the creamy, smoky flavors of Baba Ganoush. This dish combines delicious textures with a protein boost for a fulfilling snack or side. It's a must-try for fans of eggplant and nuanced flavors.
    Get the Recipe: Baba Ganoush

    Refreshing Avocado Grapefruit Salad

    Refreshing Avocado Grapefruit Salad. Photo credit: MOON and spoon and yum.

    Add a twist to your dining with Refreshing Avocado Grapefruit Salad. It’s packed full of proteins and zest, offering a fresh take on traditional salads. Ideal for a light yet satisfying meal.
    Get the Recipe: Refreshing Avocado Grapefruit Salad

    Pearl Couscous Salad

    Pearl Couscous Salad. Photo credit: At the Immigrants Table.

    Indulge in the wholesome goodness of Pearl Couscous Salad. It's a splendid blend of protein and flavor in one bowl. Whether it's lunch or dinner, it offers a fulfilling and hearty choice.
    Get the Recipe: Pearl Couscous Salad

    Lemony Greek Pasta Salad

    Lemony Greek Pasta Salad. Photo credit: MOON and spoon and yum.

    Refresh your palate with Lemony Greek Pasta Salad. Packed with protein, it's not just filling but also bursting with vibrant flavors. Always a pleasing choice for any pasta lover looking to keep meals light yet hearty.
    Get the Recipe: Lemony Greek Pasta Salad

    Smoked Salmon Salad Recipe With Bagel Chips And Cream Cheese Dressing

    Smoked Salmon Salad Recipe With Bagel Chips And Cream Cheese Dressing. Photo credit: At the Immigrants Table.

    Enjoy the richness of Smoked Salmon Salad Recipe With Bagel Chips And Cream Cheese Dressing. It combines protein-rich salmon with a unique dressing. Perfect for those who enjoy a gourmet touch in their salads.
    Get the Recipe: Smoked Salmon Salad Recipe With Bagel Chips And Cream Cheese Dressing

    Halloumi Salad

    Halloumi Salad. Photo credit: MOON and spoon and yum.

    For a filling meal, try Halloumi Salad. The grilled cheese adds a protein punch to every bite. It's simple, flavorful, and perfect for a quick yet nutritious meal.
    Get the Recipe: Halloumi Salad

    Keto Greek Salad

    Keto Greek Salad. Photo credit: Keto Cooking Wins.

    Embrace the flavors of Keto Greek Salad, great for anyone following a ketogenic lifestyle. Its high protein content will keep you satisfied longer. It's crisp, refreshing, and absolutely fulfilling.
    Get the Recipe: Keto Greek Salad

    Vegan Falafel Bowl

    Vegan Falafel Bowl. Photo credit: Two City Vegans.

    Try the hearty Vegan Falafel Bowl for a plant-based protein fix that satisfies. It's rich in flavor and perfect for any meal. Ideal for those seeking a fulfilling vegan option.
    Get the Recipe: Vegan Falafel Bowl

    Copycat Aroma Espresso Bar Fried Halloumi Salad

    Copycat Aroma Espresso Bar Fried Halloumi Salad. Photo credit: At the Immigrants Table.

    Inspired by a popular cafe dish, Copycat Aroma Espresso Bar Fried Halloumi Salad makes eating out a stay-home favorite. Packed with fried cheese, it’s a protein-rich option for any meal. Explore its delightful taste and texture at home.
    Get the Recipe: Copycat Aroma Espresso Bar Fried Halloumi Salad

    Scrumptious Southwest Salad

    Scrumptious Southwest Salad. Photo credit: MOON and spoon and yum.

    Get bold flavors and hearty protein with the Scrumptious Southwest Salad. It's an excellent choice for a filling meal. Great for anyone wanting a touch of southwestern flair in their diet.
    Get the Recipe: Scrumptious Southwest Salad

    About Kristen Wood

    Kristen Wood is a writer, photographer, world traveler and cookbook author. Her work has been featured in various publications both online and in print, including Elle, Forbes, NBC, Chicago Sun-Times, Martha Stewart, Food Drink Life, Arizona Highways Magazine, New York Daily News, and more. She is also a syndicated writer for The Associated Press.

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




     

    Follow Us!

    • Pinterest

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Foodventures Abroad | Luna Terra Sol Media