21 Healthy Salads That Don’t Skimp On Taste

Eating healthy can be easy and tasty. Salads can be packed with flavor while still being good for the body. Fresh ingredients like tomatoes, cucumbers, and avocados can make salads delicious. Adding nuts, cheese, or sweet fruits can turn a simple salad into a real treat.

Spicy Korean Cucumber Salad

Adding a spicy kick, Spicy Korean Cucumber Salad is full of flavor. The crunch from cucumbers pairs perfectly with the seasoning. Great as a side dish, it's also a light, healthy snack. This option stays low-calorie without losing taste.
Get the Recipe: Spicy Korean Cucumber Salad

Faux Potato Salad

A white bowl of potato salad with mayonnaise. — Faux Potato Salad. Photo credit: Low Carb - No Carb.

For a carb-conscious choice, try Faux Potato Salad. It mimics the texture and feel of traditional potato salad using different vegetables. Ideal for those watching their carb intake, it still tastes delicious. This makes it an excellent option for picnics and barbecues.
Get the Recipe: Faux Potato Salad

Best Roasted Potato Salad

Featuring roasted potatoes, Best Roasted Potato Salad brings out natural flavors with a bit of crunch. Perfectly roasted potatoes blend seamlessly with simple dressings. It’s not too heavy but definitely satisfying. A great choice for a tasty and healthy side.
Get the Recipe: Best Roasted Potato Salad

Low Carb Taco Salad Bowl with Mexican Ground Beef

Taco salad in edible salad bowl. — Low Carb Taco Salad Bowl with Mexican Ground Beef. Photo credit: Low Carb - No Carb.

Enjoy the flavors of tacos in Low Carb Taco Salad Bowl with Mexican Ground Beef. Rich and bold, Mexican ground beef makes this dish a treat. The absence of traditional taco carbs keeps it healthy. A filling and flavorful option for a balanced meal.
Get the Recipe: Low Carb Taco Salad Bowl with Mexican Ground Beef

Berry Salad with Blueberry Dressing

A salad with strawberries, blueberries and feta cheese. — Berry Salad with Blueberry Dressing. Photo credit: Little Bit Recipes.

Fresh berries paired with Berry Salad with Blueberry Dressing make for a refreshing combination. The dressing adds a sweet touch without overpowering. This mix works as a light meal or a guilt-free dessert. Nutrient-packed and tasty, it’s a winning choice.
Get the Recipe: Berry Salad with Blueberry Dressing

Refreshing Avocado Grapefruit Salad

A unique mix of creamy avocado and juicy grapefruit defines Refreshing Avocado Grapefruit Salad. This combination offers a refreshing and satisfying taste. Perfect for any time of the day, it’s both healthy and flavorful. A wise choice with healthy fats and vitamins.
Get the Recipe: Refreshing Avocado Grapefruit Salad

Broccoli Slaw Salad

A plate of broccoli slaw with a dressing on it. — Broccoli Slaw Salad. Photo credit: Little Bit Recipes.

For a crunch that’s hard to beat, try Broccoli Slaw Salad. Fresh broccoli forms the base, making it a great way to include more greens in your diet. Various dressings can change up the flavors. Ideal as a side dish or a light lunch.
Get the Recipe: Broccoli Slaw Salad

Santa Fe Salad

Capturing southwestern flavors, Santa Fe Salad mixes beans, corn, and fresh veggies. It’s a hearty and colorful option. Not too heavy but perfectly balanced, it’s great as a main dish or a hearty side. Full of flavor and healthy ingredients.
Get the Recipe: Santa Fe Salad

Cucumber Kimchi

Traditional kimchi flavors with a crisp twist define Cucumber Kimchi. Cucumbers soak up the flavors while keeping a nice crunch. This variation offers a refreshing yet spicy taste. A fantastic healthy salad with great benefits.
Get the Recipe: Cucumber Kimchi

Japanese Cucumber Salad

Thin cucumber slices make Japanese Cucumber Salad a light and refreshing dish. Often paired with a simple dressing, it's both crisp and tangy. Works well as a side to almost any main dish. A clean, healthy, and tasty option.
Get the Recipe: Japanese Cucumber Salad

Kachumber Salad

Simple and fresh, Kachumber Salad combines tomatoes, cucumbers, and onions. Lightly seasoned to enhance natural flavors, it offers a flavorful crunch. A healthy salad choice that pairs well with various dishes. Easy to make and enjoyable.
Get the Recipe: Kachumber Salad

Brussels Sprouts Salad

When you want something light yet packed with nutrients, try Brussels Sprouts Salad. It's a refreshing choice that combines crunch and flavor effortlessly. Perfect for lunch or a side, it keeps your meals interesting. Experience a healthy option that’s far from boring.
Get the Recipe: Brussels Sprouts Salad

Mexican Corn Salad

Seeking a vibrant dish with a kick, Mexican Corn Salad is the way to go. It offers fresh ingredients and a hint of spice, adding excitement to your meal. A healthy choice that's bursting with taste and fun to eat.
Get the Recipe: Mexican Corn Salad

Thai Larb

For those who love exotic flavors, Thai Larb is a perfect match. It's light and filled with refreshing herbs and protein, making it a nutritious choice. A break from the usual, it brings a unique taste to your plate. Healthy and flavorful, it’s great for adventurous eaters.
Get the Recipe: Thai Larb

Beet Cucumber Salad with Feta and Dill

beet cucumber salad is shown on a pink plate with a wood cutting board and dill. — Beet Cucumber Salad with Feta and Dill. Photo credit: Two Cloves Kitchen.

Colorful and tasty, Beet Cucumber Salad with Feta and Dill is just right for your healthy eating plan. It combines cool and rich flavors into a delightful dish. Ideal for impressing guests or enjoying solo. Nutrient-rich and delicious, this salad has got you covered.
Get the Recipe: Beet Cucumber Salad with Feta and Dill

Burrata Salad with Balsamic Glaze

For a salad that combines creaminess with a refreshing taste, try Burrata Salad with Balsamic Glaze. The glaze adds a perfect touch of sweetness, balancing out the flavors. Light yet satisfying, it's perfect for any meal. A nutritious choice that doesn’t sacrifice taste.
Get the Recipe: Burrata Salad with Balsamic Glaze

Fruit Salad with Pecans and Honey Dressing

A closeup is shown of Thanksgiving Fruit Salad with apples, grapes, pears, oranges, and pecans. — Fruit Salad with Pecans and Honey Dressing. Photo credit: Two Cloves Kitchen.

If you’re after something sweet and healthy, Fruit Salad with Pecans and Honey Dressing is a treat. It mixes fresh fruits with a crunchy finish, making it a delightful option. Enjoy it as a snack or light dessert. Healthy eating never tasted so good.
Get the Recipe: Fruit Salad with Pecans and Honey Dressing

Greek Green Salad

Closeup side view shot of Prasini salad in a white dish. — Greek Green Salad. Photo credit: Two Cloves Kitchen.

When you need a quick, healthy meal, Greek Green Salad is a top pick. With fresh veggies and bold flavors, it keeps your diet exciting. Simple yet nutritious, it works well for any meal. A balanced choice that's always a good idea.
Get the Recipe: Greek Green Salad

Beet Salad with Feta

Earthy and tangy come together in Beet Salad with Feta. This dish blends rich flavors with a healthy edge, making it a standout choice. Visually appealing and packed with nutrients, it’s a win-win. Great to add to your regular meal rotation.
Get the Recipe: Beet Salad with Feta

Mango Salad

Bringing a touch of the tropics to your table, Mango Salad is refreshing and delicious. It’s a mix of natural sweetness and healthy goodness, perfect for light meals. Add some excitement to your diet with this unique option. Healthy eating has never been so vibrant.
Get the Recipe: Mango Salad

Lemony Greek Pasta Salad

For a fresh twist on traditional salads, Lemony Greek Pasta Salad hits the spot. It's light, tangy, and filled with nutritious elements. This salad keeps your meals enjoyable and healthy. Easy to prepare and full of taste, it's a great addition to your menu.
Get the Recipe: Lemony Greek Pasta Salad