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    Home » Trending

    Budget-Friendly Mediterranean Meals That Feel Gourmet

    Published: Feb 27, 2025 by Kristen Wood · This post may contain affiliate links · Leave a Comment

    Great food does not have to cost much. Simple ingredients create rich and bold flavors. These meals bring a touch of luxury without the high price.

    Scrumptious Blistered Tomatoes

    Scrumptious Blistered Tomatoes. Photo credit: MOON and spoon and yum.

    These tomatoes make a great side dish with their perfect roast. The Scrumptious Blistered Tomatoes add a vibrant color to your meal. Everyone will want more.
    Get the Recipe: Scrumptious Blistered Tomatoes

    Greek Meatballs

    Greek Meatballs on a plate with tomatoes.
    Greek Meatballs. Photo credit: Keto Cooking Wins.

    Enjoy a bite of these meatballs with their rich Greek flavors. The Greek Meatballs pair perfectly with a side salad. You won’t regret trying these.
    Get the Recipe: Greek Meatballs

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    Stuffed Zucchini Mini Bites

    Stuffed Zucchini Mini Bites on a plate with herbs.
    Stuffed Zucchini Mini Bites. Photo credit: Low Carb - No Carb.

    Pop these mini bites into your mouth for a quick snack. The Stuffed Zucchini Mini Bites are great for gatherings. These little bites are simply amazing.
    Get the Recipe: Stuffed Zucchini Mini Bites

    10-Minute Oregano Pesto Recipe

    10-Minute Oregano Pesto Recipe. Photo credit: MOON and spoon and yum.

    Whip up this pesto in no time for a fresh taste. The 10-Minute Oregano Pesto Recipe is great over pasta or on sandwiches. It’s quick, easy, and delicious.
    Get the Recipe: 10-Minute Oregano Pesto Recipe

    Stuffed Mushrooms Appetizer

    Stuffed Mushrooms on a plate.
    Stuffed Mushrooms Appetizer. Photo credit: Low Carb - No Carb.

    These mushrooms are packed with flavor for any party. The Stuffed Mushrooms Appetizer will be the star of your table. Perfect for those who love finger foods.
    Get the Recipe: Stuffed Mushrooms Appetizer

    Mediterranean Grilled Shrimp

    Shrimp skewers on a white plate with lemon wedges.
    Mediterranean Grilled Shrimp. Photo credit: Grill What You Love.

    Grill some shrimp with these Mediterranean spices. The Mediterranean Grilled Shrimp works well as a main dish or a salad topper. Fire up the grill for this one.
    Get the Recipe: Mediterranean Grilled Shrimp

    Beet Salad with Feta

    Beet Salad with Feta. Photo credit: MOON and spoon and yum.

    Toss together earthy beets and creamy feta cheese. The Beet Salad with Feta balances textures perfectly. It’s a refreshing addition to any meal.
    Get the Recipe: Beet Salad with Feta

    Greek Lemon Potatoes

    Greek Lemon Garlic Potatoes in a black dish with lemon in the background.
    Greek Lemon Potatoes. Photo credit: Cook What You Love.

    Roast these potatoes until they’re golden and flavorful. Greek Lemon Potatoes are a great side for any occasion. Your taste buds will be happy with this one.
    Get the Recipe: Greek Lemon Potatoes

    Grilled Mediterranean Lamb Chops with Pine Nut Gremolata

    Grilled Mediterranean Lamb Chops with Pine Nut Gremolata. Photo credit: Grill What You Love.

    Perfectly grilled lamb chops topped with gremolata. The Grilled Mediterranean Lamb Chops with pine nut gremolata are a must-have. Serve them at your next party.
    Get the Recipe: Grilled Mediterranean Lamb Chops with Pine Nut Gremolata

    Shirazi Salad

    Shirazi Salad. Photo credit: Cook What You Love.

    Dice up fresh ingredients for a refreshing salad. Shirazi Salad is perfect for warm weather. It’s fresh, simple, and nutritious.
    Get the Recipe: Shirazi Salad

    Spicy Harissa Pasta

    Spicy Harissa Pasta. Photo credit: MOON and spoon and yum.

    Spice up your pasta with a kick of harissa. Spicy Harissa Pasta gives your meal an exciting flavor. Great for those who love a bit of heat.
    Get the Recipe: Spicy Harissa Pasta

    Mediterranean Orzo & Shrimp Salad

    Mediterranean Orzo & Shrimp Salad. Photo credit: Cook What You Love.

    Mix shrimp and orzo for a Mediterranean inspired salad. Mediterranean Orzo & Shrimp Salad is filling and flavorful. It’s ideal for any meal.
    Get the Recipe: Mediterranean Orzo & Shrimp Salad

    Stuffed Tomatoes

    Stuffed Tomatoes inside white casserole.
    Stuffed Tomatoes. Photo credit: Low Carb - No Carb.

    Hollow out tomatoes for a fun and tasty dish. Stuffed Tomatoes are filled with goodness and make a delightful meal. Every bite is a treat.
    Get the Recipe: Stuffed Tomatoes

    Mediterranean Rice

    Mediterranean Rice in a black bowl on concrete.
    Mediterranean Rice. Photo credit: Cook What You Love.

    Cook a pot of rice with savory Mediterranean spices. Mediterranean Rice pairs well with many main dishes. It's simple yet flavorful.
    Get the Recipe: Mediterranean Rice

    Mediterranean Bulgur Salad

    A white plate with tomato and cucumber bulgur salad topped with feta cheese next to two grilled chicken skewers.
    Mediterranean Bulgur Salad. Photo credit: fANNEtastic food.

    Try a healthy salad with bulgur and Mediterranean touches. The Mediterranean Bulgur Salad is filling and fresh. Perfect for lunch or dinner.
    Get the Recipe: Mediterranean Bulgur Salad

    Greek Salad

    Greek Salad. Photo credit: Keto Cooking Wins.

    Toss together fresh veggies for a classic dish. Greek Salad combines all your favorite Mediterranean flavors. It’s a must-try for salad lovers.
    Get the Recipe: Greek Salad

    Grilled Mediterranean Lamb Chops

    Three Ninja Woodfire Grill Mediterranean Lamb Chops topped with gremolata on a white plate.
    Grilled Mediterranean Lamb Chops. Photo credit: Grill What You Love.

    Grill lamb chops to perfection for a special meal. Grilled Mediterranean Lamb Chops are flavorful and succulent. Impress your guests with this dish.
    Get the Recipe: Grilled Mediterranean Lamb Chops

    Mediterranean Rice Recipe

    Mediterranean Rice Recipe. Photo credit: Cook What You Love.

    Make a simple yet tasty rice dish with Mediterranean ingredients. Mediterranean Rice Recipe is versatile and easy to make. Serve it with your main course.
    Get the Recipe: Mediterranean Rice Recipe

    Mediterranean Grain Bowls

    Mediterranean Grain Bowls. Photo credit: Two Cloves Kitchen.

    Fill your bowl with grains and fresh Mediterranean flavors. Mediterranean Grain Bowls are perfect for a healthy meal. Customize it to your preference.
    Get the Recipe: Mediterranean Grain Bowls

    Bulgur Salad with Lemon Mint Vinaigrette

    Bulgur Salad with Lemon Mint Vinaigrette. Photo credit: fANNEtastic Food.

    Mix bulgur with a refreshing vinaigrette for a tasty dish. Bulgur Salad with Lemon Mint Vinaigrette is light and delicious. Enjoy it on a sunny day.
    Get the Recipe: Bulgur Salad with Lemon Mint Vinaigrette

    Mediterranean Cucumber Salad

    Mediterranean Cucumber Salad. Photo credit: MOON and spoon and yum.

    Crisp cucumbers mixed with Mediterranean ingredients make a great side dish. Mediterranean Cucumber Salad stands out at any meal. Try it for something light.
    Get the Recipe: Mediterranean Cucumber Salad

    Vegan Roasted Pumpkin Hummus

    Vegan Roasted Pumpkin Hummus. Photo credit: Two City Vegans.

    Blend roasted pumpkin into hummus for something new. Vegan Roasted Pumpkin Hummus is creamy and perfect for dipping. Your guests will be impressed.
    Get the Recipe: Vegan Roasted Pumpkin Hummus

    Halloumi Fries

    Halloumi fries with dill dip on a plate.
    Halloumi Fries. Photo credit: Real Balanced.

    Fry up some halloumi for an irresistible treat. Halloumi Fries are crispy and tasty. These fries are great for sharing.
    Get the Recipe: Halloumi Fries

    The Best Baked Feta Recipe

    The Best Baked Feta Recipe. Photo credit: MOON and spoon and yum.

    Bake feta until it’s creamy and ready to scoop. The Best Baked Feta Recipe is ideal for an appetizer. Share it with friends and family.
    Get the Recipe: The Best Baked Feta Recipe

    Sweet Potato Appetizer Bites with Hummus & Feta

    Sweet Potato Appetizer Bites with Hummus & Feta. Photo credit: fANNEtastic Food.

    Combine sweet potato, hummus, and feta for a delicious bite. Sweet Potato Appetizer Bites with Hummus & Feta are great for snacking. These bites are amazing.
    Get the Recipe: Sweet Potato Appetizer Bites with Hummus & Feta

    About Kristen Wood

    Kristen Wood is a writer, photographer, world traveler and cookbook author. Her work has been featured in various publications both online and in print, including Elle, Forbes, NBC, Chicago Sun-Times, Martha Stewart, Food Drink Life, Arizona Highways Magazine, New York Daily News, and more. She is also a syndicated writer for The Associated Press.

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