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    Home » International Recipes

    20 Must-Try Authentic Colombian Recipes!

    Published: May 6, 2024 by Kristen Wood · This post may contain affiliate links · Leave a Comment

    Collage of various traditional Colombian recipes with the headline "20 must-try Colombian dishes!" from foodventuresabroad.com.

    Discover the vibrant flavors of Colombia with our guide to 20 authentic Colombian recipes! From hearty arepas to sumptuous sancocho, explore dishes that define Colombia's rich culinary heritage. Perfect for food lovers looking to broaden their palate!

    Dive into the diverse and flavorful world of Colombian cuisine with our selection of 20 authentic recipes! These dishes, carefully curated to represent the varied culinary traditions from across the country, bring together simple ingredients in extraordinary ways. Experience the rich, bold flavors that are characteristic of Colombian cooking, which incorporates an array of locally sourced produce, meats, and spices that are fundamental to its traditional recipes.

    Whether you're new to Colombian food or looking to recreate familiar tastes, this collection offers something for everyone. Each recipe provides a window into the life and culture of different regions of Colombia, celebrating the unique culinary heritage that has been passed down through generations. Get ready to excite your taste buds and add some Colombian flair to your cooking repertoire!

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    20 Colombian Recipes

    1
    Colombian Platanos Maduros Fritos - Fried Ripe Sweet Plantains Recipe
    Colombian Platanos Maduros Fritos - Fried Ripe Sweet Plantains Recipe
    Platanos maduros fritos are ripe sweet plantain slices, fried to perfection on the outside and tender in the middle. The ultimate Colombian breakfast side dish!
    Check out this recipe
    2
    A plate of tacos with toppings like lettuce and tomatoes, surrounded by bowls of corn, sauces, and sliced green onions on a rustic wooden table.
    Authentic Colombian Arepas con Queso recipe (Cheese arepas)
    Gluten-free Colombian cheese arepas (arepas con queso / arepas de queso) are little golden brown pockets of corn that are cooked on a griddle until they are crispy on the outside and filled with melty cheese. A delicacy from Colombia and Venezuela that you must to learn how to make!
    Check out this recipe
    3
    Encurtido Colombiano - Fat Girl Hedonist
    Encurtido Colombiano - Fat Girl Hedonist
    This Colombian salsa is the perfect condiment for Colombian appetizers like empanadas and even on stews like sancocho.
    Check out this recipe
    4
    Baked Plantains with Guava and Cheese (Plátanos Asados con Bocadillo y Queso)
    Baked Plantains with Guava and Cheese (Plátanos Asados con Bocadillo y Queso)
    Baked Plantains with Guava and Cheese (Plátanos Asados con Bocadillo y Queso) are a traditional Colombian recipe that tastes comforting, and makes a great dessert or sweet side dish. Inspired by my travels to Colombia, this easy recipe will transport you to the street corners of Bogota!
    Check out this recipe
    5
    Hogao (Colombian Tomato and Green Onion Creole Sauce)
    Hogao (Colombian Tomato and Green Onion Creole Sauce)
    Hogao is a traditional Colombian tomato and green onion sauce recipe that can be used a dipping sauce or as a soffritto to flavor other recipes.
    Check out this recipe
    6
    Traditional Colombian Aguapanela (Sugar Cane Drink)
    Traditional Colombian Aguapanela (Sugar Cane Drink)
    Feel the Caribbean breeze with every sip! Explore the essence of sweet & tangy Aguapanela, a beloved Colombian drink spiked with memories and love.
    Check out this recipe
    7
    Crispy Colombian Patacones Recipe You NEED to Try ASAP!
    Crispy Colombian Patacones Recipe You NEED to Try ASAP!
    Relive the taste of your travels with this traditional patacones recipe! With a secret healthy twist learnt from a good friend of mine, discover how I make this quick ‘oh-so-good’ appetizer a new and exciting staple that will be sure to please the entire family.
    Check out this recipe
    8
    Colombian Hot Chocolate with Cheese - Fat Girl Hedonist
    Colombian Hot Chocolate with Cheese - Fat Girl Hedonist
    I never realized until I was an adult that drinking Colombian hot chocolate with cheese wasn’t normal. Think hot chocolate in a mug and pieces of soft white cheese melting inside the mug. You scoop the melty cheese out of the cup with a spoon and sip on your hot chocolate. It’s sweet and salty.…
    Check out this recipe
    9
    Colombian Ajiaco recipe that will transport you to Bogota
    Colombian Ajiaco recipe that will transport you to Bogota
    Ajiaco is a traditional, hearty Colombian soup recipe of chicken, potatoes, corn and a unique herb that gives the soup its special flavor.
    Check out this recipe
    10
    Colombian Arepa Recipe (Two Ways to Make Arepas)
    Colombian Arepa Recipe (Two Ways to Make Arepas)
    Your definitive guide to making Colombian Arepas (cornmeal cakes). This post covers two techniques (easy and from-scratch).
    Check out this recipe
    11
    Spicy Colombian aji: The best hot sauce you didn’t know about!
    Spicy Colombian aji: The best hot sauce you didn’t know about!
    Colombian Ají is the Colombian salsa of my dreams: vinegary, acidic, spicy in just the right amount, vegetable-forward and customizable.
    Check out this recipe
    12
    Pandebono Recipe (Colombian Cheese Bread)
    Pandebono Recipe (Colombian Cheese Bread)
    Pandebono is a Colombian cheese bread that is super moist and extra cheesy. This bread is the perfect coffee bread for a breakfast.
    Check out this recipe
    13
    Changua with croutons
    Changua with croutons
    Changua with croutons is an adaptation of the Colombian breakfast classic changua. This is based on milk, water, eggs and cilantro.
    Check out this recipe
    14
    Traditional Colombian Pork Empanada Recipe - Fat Girl Hedonist
    Traditional Colombian Pork Empanada Recipe - Fat Girl Hedonist
    This blogpost was sponsored by Western Union. Mother’s day in my home has always been a combination of celebrating the amazing women that made my life possible and celebrating our rich culture. We do this by cooking food from Colombia, like these Colombian pork empanadas. My mother is originally from Nariño, Colombia and my grandmother…
    Check out this recipe
    15
    Colombian fruit salad {Vegan, GF, Paleo} : At the Immigrant’s Table
    Colombian fruit salad {Vegan, GF, Paleo} : At the Immigrant’s Table
    Colombian fruit salad is a mix of fresh tropical fruit, topped with grated cheese, decadent ice cream, and a homemade sweet & tangy sauce of Colombian mora.
    Check out this recipe
    16
    Colombian Red Beans Recipe - Fat Girl Hedonist
    Colombian Red Beans Recipe - Fat Girl Hedonist
    This is a traditional Frijoles Rojos Colombianos recipe adapted for the Instant Pot. This recipe give your a rich and authentic dish in the fraction of the regular time. This recipe is an integral part of the traditional bandeja paisa. It’s best served with white rice and chicharrones Ingredients Red ball beans (Frijoles Bola Roja)…
    Check out this recipe
    17
    The chicken stew recipe my mother-in-law cooks every week!
    The chicken stew recipe my mother-in-law cooks every week!
    My mother-in-law makes this simple chicken stew every week, and it’s beyond EASY! Chicken sancocho is a traditional Colombian one-pot chicken stew recipe that combines chicken, yucca, corn, and potatoes for a cozy meal. This recipe will transport you to Colombia!
    Check out this recipe
    18
    How to make traditional Colombian pico de gallo recipe
    How to make traditional Colombian pico de gallo recipe
    Colombian empanada sauce, or Colombian pico de gallo recipe, dazzles in its simple, sharp flavours and perky attitude.
    Check out this recipe
    19
    Colombian ceviche with pear, fennel and mango
    Colombian ceviche with pear, fennel and mango
    Colombian ceviche with pear, fennel and mango has the faint scent of licorice, gentle sweetness of pears and mango, and the surprising taste of Aguardiente.
    Check out this recipe
    20
    Sancocho De Res - Fat Girl Hedonist
    Sancocho De Res - Fat Girl Hedonist
    Colombian style sancocho de res is a hearty beef and vegetable soup that is delicious and filling.
    Check out this recipe

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    About Kristen Wood

    Kristen Wood is a writer, photographer, world traveler and cookbook author. Her work has been featured in various publications both online and in print, including Elle, Forbes, NBC, Chicago Sun-Times, Martha Stewart, Food Drink Life, Arizona Highways Magazine, New York Daily News, and more. She is also a syndicated writer for The Associated Press.

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