Fresh taste and bright flavors bring joy to the table. These 23 recipes share the best of the Mediterranean in simple ways. Light, tasty, and easy to enjoy anytime.
Scrumptious Blistered Tomatoes

Get those taste buds dancing with Scrumptious Blistered Tomatoes. Quickly blistered to sweet perfection and an excellent addition to any meal. Whether as a side or a topping, they're sure to impress.
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Sheet Pan Mediterranean Cod
Sheet pan meals are a breeze, especially Sheet Pan Mediterranean Cod. It’s a one-pan wonder that's both simple and satisfying. Great for an easy weeknight dinner.
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Mediterranean Cucumber Salad
The refreshing bite of Mediterranean Cucumber Salad can't be beat. Perfect for a quick side dish that complements just about any meal. Quick, easy, and incredibly refreshing.
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Marinated Olives with Feta
Add some flair to your appetizer spread with Marinated Olives with Feta. Quick to assemble, this dish brings out the best in both ingredients. Perfect for snacking or as a part of a larger spread.
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The Best Baked Feta Recipe
For a creamy and cheesy delight, try The Best Baked Feta Recipe. This dish lends itself to many occasions, from a casual night in to entertaining guests. Serve it warm with some crusty bread.
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Mediterranean Grilled Shrimp
Fire up the grill for some Mediterranean Grilled Shrimp. These little bites are packed with flavor and cook up quickly. Great for a backyard BBQ or a quick weeknight dinner.
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10-Minute Oregano Pesto Recipe
Whip up the 10-Minute Oregano Pesto Recipe for a fast and flavorful sauce. Perfect for pasta, sandwiches, or even as a dip. Ideal for those days when you're pressed for time but still crave something flavorful.
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Halloumi Fries
Crispy and addictive, Halloumi Fries are your new favorite snack. It's a simple yet incredibly tasty option. Ideal for dipping or enjoying on their own.
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Spicy Harissa Pasta
Spice lovers will adore Spicy Harissa Pasta. The kick from the harissa brings a new dimension to your pasta game. It's your go-to when you're craving something with a bit more heat and excitement.
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Grilled Mediterranean Lamb Chops
Grilling adds a unique flavor to Grilled Mediterranean Lamb Chops. A fantastic choice for a hearty, memorable meal. Serve them up sizzling hot and ready for immediate enjoyment.
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Beet Salad with Feta
Bright and colorful, the Beet Salad with Feta is visually appealing and tasty. The contrast between the earthy beets and tangy feta is striking. Great for adding some vibrancy to your meal.
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Grill Mediterranean Lamb Chops with Pine Nut Gremolata
Gather around for Grill Mediterranean Lamb Chops with Pine Nut Gremolata. These chops are a meaty treat elevated with a touch of gremolata. Ideal for special occasions or a weekend feast.
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Cucumber Salad
Cool, crisp slices make Cucumber Salad the perfect refresher. Mix it up for a light and easy side dish bursting with freshness. Perfect for those hot summer days or whenever you need something light and hydrating.
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Mediterranean Orzo & Shrimp Salad
Combining pasta and seafood, the Mediterranean Orzo & Shrimp Salad is a wholesome meal. Makes for an excellent light lunch or dinner option. A perfect pick when you need something heartier but still refreshing.
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Mediterranean Grain Bowls
Mediterranean Grain Bowls are the nutritious, customizable option perfect for crowded tables. Load up on greens, grains, and proteins all in one. It's a smart choice for meal prepping too.
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Shirazi Salad
Fresh and vibrant, Shirazi Salad comes through with its mix of fresh vegetables. Perfect when you need a crunchy, zesty side. Perfect for doubling up as a light snack.
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Vegan Roasted Pumpkin Hummus
Perfect for autumn, this Vegan Roasted Pumpkin Hummus brings a seasonal flair to your table. Smooth and creamy with a hint of pumpkin sweetness. It’s a great dip that stands out at gatherings.
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Sweet Potato Appetizer Bites with Hummus & Feta
Sweet Potato Appetizer Bites with Hummus & Feta are small but mighty. These bites pack layers of flavors and textures. They make the perfect little starters or party snacks.
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Mediterranean Rice Recipe
Add a touch of the Mediterranean with this Mediterranean Rice Recipe. It pairs fantastically with grilled meats or fish. A simple dish that complements many meals with its balanced flavors.
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Bulgur Salad with Lemon Mint Vinaigrette
Bulgur Salad with Lemon Mint Vinaigrette is fresh and light, ideal for a quick lunch. The lemon mint vinaigrette adds a refreshing twist. Effortless to throw together and absolutely enjoyable.
Get the Recipe: Bulgur Salad with Lemon Mint Vinaigrette
Lemon Spinach Feta Pasta
Comfort food lovers, look no further than Lemon Spinach Feta Pasta. Simple yet fulfilling, it hits that craving for something both cheesy and light. Whip it up for a quick dinner everybody will love.
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Stuffed Tomatoes
Bursting with character, Stuffed Tomatoes are more than just a side. These juicy tomatoes filled with tasty ingredients are quite the treat. Perfect for elevating any dinner plate.
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Mediterranean Bulgur Salad
A light yet filling choice is Mediterranean Bulgur Salad. The combination of grains and herbs makes it a standout. Ideal for those looking for something nutritious and easy.
Get the Recipe: Mediterranean Bulgur Salad
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