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    Home » Trending

    Got Extra Arugula? Try These 7 Delicious Recipes

    Published: May 26, 2025 by Kristen Wood · This post may contain affiliate links · Leave a Comment

    Don’t toss out that leftover arugula; it can be the star of exciting dishes. With 7 easy recipes to try, arugula blends into smoothies, salads, and even hearty meals. These ideas turn extra greens into flavorful meals while reducing waste.

    Green Arugula Smoothie with Ginger and Pineapple

    A glass of green smoothie with a straw, topped with seeds, sits on a soft brown fabric.
    Green Arugula Smoothie with Ginger and Pineapple. Photo credit: MOON and spoon and yum.

    Blend up a refreshing drink for a busy day with a smoothie that features arugula. The Green Arugula Smoothie with Ginger and Pineapple mixes fresh greens with a hint of ginger and sweetness from pineapple. Easy to whip up and perfect for a quick boost.
    Get the Recipe: Green Arugula Smoothie with Ginger and Pineapple

    Spinach and Arugula Salad

    A plate of salad with mixed greens, shredded carrots, sliced cucumbers, red onions, sunflower seeds, and crumbled feta cheese.
    Spinach and Arugula Salad. Photo credit: MOON and spoon and yum.

    Making a nutrient-packed salad is straightforward with fresh greens on hand. The Spinach and Arugula Salad brings together the distinct taste of arugula mixed with spinach. Toss in some nuts, cheese, or a light dressing for an easy, healthy meal.
    Get the Recipe: Spinach and Arugula Salad

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    Roasted Butternut and Pumpkin Feta Salad

    Bowl of salad with roasted pumpkin, arugula, almonds, and crumbled cheese. A small bowl of almonds and a dish with white cheese are in the background.
    Roasted Butternut and Pumpkin Feta Salad. Photo credit: xoxobella.

    For a satisfying meal, consider a salad with roasted veggies and cheese. The Roasted Butternut and Pumpkin Feta Salad is a hearty option with a balance of flavors. Perfect as a main dish or a side, it’s a great use of extra squash and pumpkin.
    Get the Recipe: Roasted Butternut and Pumpkin Feta Salad

    Feta Watermelon Rind Salad

    A plate with watermelon chunks, feta cheese, arugula, pistachios, and red onion mixed together.
    Feta Watermelon Rind Salad. Photo credit: fANNEtastic food.

    Don’t toss those watermelon rinds; turn them into a crunchy addition to your salad. The Feta Watermelon Rind Salad uses rinds and pairs them with cheese for an interesting flavor. A clever way to reduce waste and explore new textures.
    Get the Recipe: Feta Watermelon Rind Salad

    Zesty Italian Pasta Salad

    A bowl with spiral pasta, vegetables, pepperoni, and arugula.
    Zesty Italian Pasta Salad. Photo credit: fANNEtastic food.

    Enjoy a quick and balanced meal with a pasta salad that’s full of flavors. In the Zesty Italian Pasta Salad, pasta mixes easily with crisp veggies for a tasty dish. It’s ideal for meal prep or a fast lunch, turning pasta into something more nourishing.
    Get the Recipe: Zesty Italian Pasta Salad

    Thai Chicken Salad

    Thai chicken salad with arugula, sliced onions, and red chili peppers.
    Thai Chicken Salad. Photo credit: Real Balanced.

    Looking for a vibrant and fresh salad to spice up mealtime? Thai Chicken Salad includes seasoned chicken with fresh veggies for a bright, exciting dish. Quick to put together, it’s perfect for lunch or dinner when you need something different.
    Get the Recipe: Thai Chicken Salad

    Savory Oatmeal with Avocado & Eggs

    A bowl with oatmeal topped with avocado, mushrooms, arugula, and a fried egg.
    Savory Oatmeal with Avocado & Eggs. Photo credit: fANNEtastic food.

    Give your breakfast or brunch a savory upgrade with a nutritious meal featuring oats. The Savory Oatmeal with Avocado & Eggs transforms basic oatmeal into something richer. Creamy avocado and eggs make it a hearty start to your day.
    Get the Recipe: Savory Oatmeal with Avocado & Eggs

    About Kristen Wood

    Kristen Wood is a writer, photographer, world traveler and cookbook author. Her work has been featured in various publications both online and in print, including Elle, Forbes, NBC, Chicago Sun-Times, Martha Stewart, Food Drink Life, Arizona Highways Magazine, New York Daily News, and more. She is also a syndicated writer for The Associated Press.

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