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    Home » Trending

    Start Clean Eating with These 13 Amazing and Healthy Smoothie Ideas

    Published: Jun 16, 2025 by Kristen Wood · This post may contain affiliate links · Leave a Comment

    Clean eating can start small, and these 13 smoothie ideas make it easy. No need for big changes—just fresh things in a blender and a few minutes of time. Good taste and good habits come together in every glass.

    Green Arugula Smoothie with Ginger and Pineapple

    Green Arugula Smoothie with Ginger and Pineapple. Photo credit: MOON and spoon and yum.

    A balance of greens and a mild tang that feels light yet hearty. The Green Arugula Smoothie with Ginger and Pineapple is energizing with just the right amount of zest. Great option when you want more greens in your day.
    Get the Recipe: Green Arugula Smoothie with Ginger and Pineapple

    Probiotic Smoothie

    A glass of probioitc smoothie on a counter with a jar of kombucha behind it.
    Probiotic Smoothie. Photo credit: The Honour System.

    A refreshing option that keeps your gut in balance and your tastebuds happy. The Probiotic Smoothie serves as a quick health boost any time of the day. Easy to prepare and light on the stomach.
    Get the Recipe: Probiotic Smoothie

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    Banana Almond Butter Smoothie

    Banana Almond Butter Smoothie. Photo credit: The Honour System.

    Creamy, rich, and nourishing, this one feels filling without being heavy. The Banana Almond Butter Smoothie makes for a great breakfast or afternoon snack. Its satisfying texture makes every sip worth it.
    Get the Recipe: Banana Almond Butter Smoothie

    Strawberry Banana Oatmeal Smoothie

    A glass of strawberry banana oatmeal smoothie.
    Strawberry Banana Oatmeal Smoothie. Photo credit: The Honour System.

    Breakfast meets fruity goodness for a filling option that works any time. The Strawberry Banana Oatmeal Smoothie feels like a comforting mix of flavors. An excellent choice for staying full and refreshed.
    Get the Recipe: Strawberry Banana Oatmeal Smoothie

    Apple Smoothie

    Apple smoothie in a glass with a red polka dot straw on a cutting board.
    Apple Smoothie. Photo credit: Upstate Ramblings.

    Crisp and naturally sweet, it’s a quick way to enjoy fresh fruit in a drinkable form. The Apple Smoothie is light and refreshing, making it great for all types of days. A simple choice when you want to keep things minimal yet nutritious.
    Get the Recipe: Apple Smoothie

    Blueberry Oatmeal Smoothie

    A glass of blueberry oatmeal smoothie on a counter.
    Blueberry Oatmeal Smoothie. Photo credit: The Honour System.

    A breakfast-inspired treat for on-the-go mornings or lazy hours. The Blueberry Oatmeal Smoothie is cozy, filling, and packed with natural goodness. Great for keeping hunger in check while staying healthy.
    Get the Recipe: Blueberry Oatmeal Smoothie

    Turmeric Peach Smoothie

    Turmeric peach smoothie in a mason jar with a purple straw. Turmeric root and powder and ginger root around it.
    Turmeric Peach Smoothie. Photo credit: Fitasamamabear.

    Smooth and gently spiced, it’s a breeze to enjoy throughout the year. The Turmeric Peach Smoothie offers a mellow creaminess with a boost of warmth. Great for mornings or as a mid-day pick-me-up.
    Get the Recipe: Turmeric Peach Smoothie

    Cranberry Apple Smoothie

    Apple cranberry smoothie i a mason jar with whole30 whipped cream and cranberries on top and cranberries around the jar and straws in it.
    Cranberry Apple Smoothie. Photo credit: Fitasamamabear.

    Vibrant and fruity, this drink is naturally balanced between tartness and sweetness. The Cranberry Apple Smoothie keeps things fresh and energizing. Perfect for mornings or as a refreshing snack.
    Get the Recipe: Cranberry Apple Smoothie

    Cardamom Maca Walnut Smoothie

    Cardamom Maca Walnut Smoothie. Photo credit: MOON and spoon and yum.

    Nutty flavors meet a subtle spice for a bold and smooth drink. The Cardamom Maca Walnut Smoothie feels wholesome and keeps you refreshed anytime. It's a perfect way to balance flavor and nutrition in every sip.
    Get the Recipe: Cardamom Maca Walnut Smoothie

    Watermelon Rind Smoothie

    A strawberry watermelon smoothie in a short glass with fresh mint.
    Watermelon Rind Smoothie. Photo credit: fANNEtastic food.

    Turning leftovers into something amazing, this drink is hydrating and revitalizing. The Watermelon Rind Smoothie brings a fresh touch to your day. Perfect for staying cool while reducing waste creatively.
    Get the Recipe: Watermelon Rind Smoothie

    Goji Berry Smoothie Bowl

    Goji Berry Smoothie Bowl. Photo credit: MOON and spoon and yum.

    Packed with beautiful colors and antioxidants, it's a quick meal option. The Goji Berry Smoothie Bowl creates a wholesome balance you can spoon up in minutes. Perfect when you want something nutritious yet no-fuss.
    Get the Recipe: Goji Berry Smoothie Bowl

    Magical Pineapple Smoothie

    Magical Pineapple Smoothie. Photo credit: MOON and spoon and yum.

    Bright, tropical flavors make this smoothie a feel-good favorite. The Magical Pineapple Smoothie is refreshing and energizing in every sip. A perfect choice for both beginners and smoothie lovers alike.
    Get the Recipe: Magical Pineapple Smoothie

    Strawberry Mint Smoothie

    Strawberry Mint Keto Smoothie inside a glass with straw and fresh strawberry.
    Strawberry Mint Smoothie. Photo credit: Low Carb - No Carb.

    A refreshing balance of sweet and herby, perfect for any moment. The Strawberry Mint Smoothie pairs well with warm weather or energizing mornings. It’s bright, light, and simple to make.
    Get the Recipe: Strawberry Mint Smoothie

    About Kristen Wood

    Kristen Wood is a writer, photographer, world traveler and cookbook author. Her work has been featured in various publications both online and in print, including Elle, Forbes, NBC, Chicago Sun-Times, Martha Stewart, Food Drink Life, Arizona Highways Magazine, New York Daily News, and more. She is also a syndicated writer for The Associated Press.

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